DIY Pumpkin Spice Body Scrub

Hello, autumn enthusiasts!

As the leaves start to change and the air gets crisper, it's time to treat your skin to some seasonal pampering. What better way to embrace the cozy vibes of fall than with a homemade Pumpkin Spice Body Scrub?

This delightful concoction is not only a feast for your senses but also a nourishing treat for your skin.


  • 1/2 cup pumpkin puree (canned or homemade)
  • 1/2 cup brown sugar (for gentle exfoliation)
  • 1/4 cup coconut oil (for moisture and softness)
  • 1 teaspoon ground cinnamon (for its anti-inflammatory properties)
  • 1/2 teaspoon ground nutmeg (to enhance circulation)
  • 1/2 teaspoon ground ginger (for its antioxidant benefits)
  • 1/4 teaspoon ground cloves (to promote skin rejuvenation)
  • A few drops of vanilla extract (for a soothing aroma)


  1. In a mixing bowl, combine the pumpkin puree, brown sugar, and coconut oil. Mix well until the ingredients form a thick paste-like consistency.
  2. Add the ground cinnamon, nutmeg, ginger, and cloves to the mixture. These spices not only create that warm pumpkin spice aroma but also bring an array of skin-loving benefits.
  3. Finally, add a few drops of vanilla extract for a calming scent that enhances the overall sensory experience.
  4. Gently scrub your body using the mixture in circular motions, paying extra attention to rough areas like elbows and knees. The brown sugar works as a natural exfoliant, sloughing away dead skin cells.
  5. Rinse off thoroughly with warm water and pat your skin dry. You'll instantly feel how soft, smooth, and rejuvenated your skin is.

Why These Ingredients?

  • Pumpkin Puree: Rich in vitamins A and C, pumpkin puree helps boost collagen production, brighten the skin, and combat signs of aging.
  • Brown Sugar: A gentle exfoliant that buffs away dead skin cells, leaving your skin polished and renewed.
  • Coconut Oil: Packed with fatty acids, coconut oil deeply moisturizes and nourishes the skin, leaving it supple and hydrated.
  • Cinnamon: Known for its anti-inflammatory properties, cinnamon helps soothe irritated skin and improve blood circulation.
  • Nutmeg: Enhances blood circulation, promoting healthy and vibrant-looking skin.
  • Ginger: Contains antioxidants that help protect the skin from damage and maintain a youthful appearance.
  • Cloves: With its antioxidant content, cloves support skin rejuvenation and radiance.
  • Vanilla Extract: Provides a relaxing and comforting scent that calms the senses during your self-care routine.

Happy pampering! 🍂🍁


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