Top 5 Reasons People Intentionally Skip Sunscreen
They Don't Think They Need It
It Feels Too Greasy
They Don't Like The White Residue
They Don't Want to Add Another Step
They Want to Tan Faster
Top 5 Reasons People Intentionally Skip Sunscreen
They Don't Think They Need It
It Feels Too Greasy
They Don't Like The White Residue
They Don't Want to Add Another Step
They Want to Tan Faster
Why We Shouldn’t Skip Sunscreen—Especially As We Age
Okay, so we all have our reasons for occasionally skipping sunscreen. Maybe we think we’re safe inside or we don’t have time for that extra step.
But here’s the thing: sunscreen is non-negotiable.
Now that spring is here, it’s time to embrace the warmer weather, blooming flowers, and fresh air. But along with the sunshine comes the need for proper sun protection. Skipping sunscreen, especially this time of year, can be a big mistake for our skin.
The Damage We Don't See
Here’s what happens when we skip sunscreen—especially as we age:
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Sun exposure is one of the primary causes of skin discoloration, age spots, and uneven tone. Without SPF, all of those little UV rays are actively working to break down collagen and elastin, which keeps our skin firm and smooth. No, thank you.
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Fine lines and wrinkles can appear faster. Regularly protecting your skin from harmful UV rays helps prevent skin from losing its elasticity and strength.
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Hyperpigmentation, which is already a concern for many of us, can get worse without the right protection.
The Dangers of Spring Sun Exposure
Sure, we’re not in the dead of summer yet, but the sun is still out, and those UV rays are just as harmful—whether it’s a bright, sunny day or even a cloudy one.
Spring sunlight can actually be more damaging than summer rays because after months of winter, our skin is a bit more sensitive and unprepared for that exposure. So, while we’re all out enjoying the new season, our skin is more vulnerable than we realize.
Hey, Ava-Ann, I Am Wearing Sunscreen!
First off, kudos to you for wearing sunscreen! You’re already ahead of the game. 🌞 But even though you’re protecting your skin, there might be a few sneaky mistakes you’re making without realizing it. I know I’ve made them too!
The 5 Sunscreen Mistakes You Might Be Making
Mistake #1: You Only Wear Sunscreen in Summer (But UV Rays Don’t Take a Break!)
Many people think sunscreen is just for summer. That might be the case when you’re out basking in the sun, but guess what? UV rays are around all year long, even on cloudy days. So, if you’re skipping SPF in the winter, or when you’re indoors, your skin is still exposed to harmful rays that can accelerate aging.
Solution: Make SPF a daily habit. Even if you’re just running errands or staying inside, keep your sunscreen in your routine.
Mistake #2: You’re Not Using Enough Sunscreen (And Not Reapplying)
You know sunscreen is essential, but are you using enough? A tiny dab here and there won’t do the trick. Most of us apply too little, then forget to reapply every couple of hours. And let’s be honest: how many times have we been guilty of thinking, “Oh, I’m indoors, I don’t need to reapply”?
Solution: Make sure you apply about a nickel-sized amount to your face and reapply every 2 hours—especially if you’re out in the sun.
Mistake #3: You’re Buying Whatever’s On Sale (But Not All Sunscreens Are Created Equal)
I get it: you see a great deal on sunscreen and think, "Why not? It’s a steal!" But here's the thing—not all sunscreens are made for mature skin, and not all will give you the proper protection. Some might leave a greasy finish, while others might be too harsh for delicate skin.
Solution: Look for sunscreens with broad-spectrum protection and at least SPF 30. And trust me, it’s worth investing in a product that works for your skin type rather than just going for the cheapest option.
Mistake #4: You Think Sunscreen Isn’t Necessary Indoors or On Cloudy Days
A lot of people assume that sunscreen is only necessary when they’re outside in direct sunlight, but up to 80% of UV rays can penetrate through clouds. Even when you're inside, UV rays can come through windows, so your skin is still vulnerable. You wouldn’t leave your house without your phone (I know I wouldn't), so don’t leave without SPF.
Solution: Get into the habit of applying sunscreen every morning, even if it’s a gloomy day or you’re staying inside.
Mistake #5: You’re Forgetting to Check the Expiration Date (It’s a Thing)
Let’s face it: sunscreen isn’t always at the top of our minds, and that bottle sitting in your drawer might be years past its prime. If your sunscreen has expired, it won’t be as effective, and that means your skin isn't getting the protection it deserves.
Solution: Always check the expiration date of your sunscreen and replace it at least once a year. Don’t let expired sunscreen do more harm than good.
But Wait—What’s the Best Sunscreen for Mature Skin?
Not all sunscreens are created equal
Here’s the thing: As we age, our skin becomes more delicate and prone to sensitivity, so you want a sunscreen that works with your skin, not against it. You want something that hydrates, protects, and nourishes without feeling heavy or causing irritation.
A good sunscreen should be lightweight, non-greasy, and provide broad-spectrum protection. But most importantly, it should suit your skin’s unique needs—whether that’s fighting fine lines, keeping your skin hydrated, or preventing further damage.
Trust me, I’ve been there. I’ve tried every sunscreen under the sun (pun intended 😉), and I’ve learned that not every formula works for mature skin. I’m all about finding that perfect balance between protection and skincare benefits.
My Top 3 Sunscreen Picks for Mature Skin
Neutrogena Rapid Wrinkle Repair Sunscreen Broad Spectrum SPF 30
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Combines sun protection with anti-aging benefits
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Contains retinol to help with fine lines and wrinkles
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Lightweight formula that won't clog pores
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Offers broad-spectrum protection
$21.98
La Roche-Posay Anthelios Melt-in Sunscreen Milk SPF 60
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Ultra-moisturizing and fast-absorbing
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No greasy finish
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No white cast
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Suitable for sensitive skin
$25.99
EltaMD UV Daily Broad-Spectrum SPF 40
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Lightweight, non-greasy formula that contains hyaluronic acid for hydration
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Great for everyday use
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Ideal for sensitive skin
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Tinted version available for a more even complexion
$40.00
And Don't Forget Your Vitamin C!
Vitamin C and SPF are a powerhouse duo for your skin. While your sunscreen is protecting you from harmful UV rays, Vitamin C is working to brighten, smooth, and fight those pesky free radicals. Together, they’re like the dream team of skincare—protecting, nourishing, and keeping your skin glowing all day long.
Questions? We've Got Answers!
As we move into spring and the sun gets stronger, you’ll want to use about a teaspoon for your face and one ounce (about a shot glass full) for your body. If you’re out in the sun for a while, don’t forget to reapply every 2 hours, especially if you’re sweating or swimming. A little sunscreen goes a long way—don’t skip it!
Not at all! Even if the sky is overcast and you’re not getting that sunny glow, UV rays still penetrate through clouds and can damage your skin. In fact, up to 80% of UV rays can still reach your skin on cloudy days, so always wear sunscreen—even on those cool spring mornings!
You should always apply moisturizer first, then sunscreen. That way, your sunscreen can form a protective barrier over your skin. Think of it as layering your skincare just like your outfits for spring—moisturizer is your base layer, and sunscreen is your top layer of protection.
As the days get warmer and you’re spending more time outside this spring, you’ll need to reapply sunscreen every 2 hours—even if you’re not sweating. If you’re at the beach, pool, or doing something active, be sure to reapply after swimming or towel-drying too. It's like a little refresh for your skin!
Yes! Physical sunscreens (also called mineral sunscreens) sit on top of the skin and reflect UV rays away. They’re great for sensitive skin and tend to be a bit thicker. Chemical sunscreens, on the other hand, absorb UV rays and turn them into heat, which can then be released from your skin. For mature skin, physical sunscreens are often a better choice because they’re less likely to cause irritation and they stay put longer. Look for ingredients like zinc oxide or titanium dioxide in your physical sunscreen.
Yes, but keep in mind that your sunscreen needs to be absorbed by your skin before layering makeup. Let it sit for about 10 minutes before applying your foundation or powder. You can also use a setting spray with SPF to keep that extra layer of protection throughout the day!
As we age, our skin gets more delicate and prone to dryness, so look for hydrating sunscreens with ingredients like hyaluronic acid or glycerin. These can help keep your skin moisturized while protecting it from UV damage. Avoid sunscreens with harsh alcohols or fragrances that can irritate more sensitive, mature skin. This spring, choose formulas that are gentle, moisturizing, and non-comedogenic (won’t clog pores)!